Sophie’s Run

Sunday 16 November 2014 in Exeter, RI. Narragansett Running Club members gather at Sophie’s Cafe off Rte 2 for 14 – 17 mile run. The course included scenic woods, stone walls, dormant farm fields, and overcast skies with a starting temperature of 28 F with wind. The out and back loop ran over hill and sale on Mail Road, Liberty Road, portions of the Noose Neck course / dirt road hill, Sutherland Road, and back. Water and Gatorade was placed at miles 4 & 11. Thank you Mike Tammaro. Mike also marked the course with phosphorescent yellow paint mile markers. Refreshments were enjoyed by all at Sophie’s Cafe. Claire Gadrow brought her new puppy, Pearl, and her adult dog, Stella with her coat. Temperature at the end of the run rose to 39 F. Snow was still present on some roof tops in heavily wooded areas.
Run Rating: 5 Stars *****Group Sophie's

October Race Results!

Elizabeth Marchetti finished the Cape Cod Marathon on a tough day in 3:47:49. Way to go Elizabeth!

Diane Senecal came in under 3 hours to win her age group at the Hartford Marathon. Those 6am runs, hard work, and perseverance paid off. Well done, Diane!  Also in Hartford, Keven O’Neil and Mary Camire won their age groups in the half marathon, and Kaela On’Neil was the second female finisher in the 5k.

In the Newport Marathon, Brian McNeiece finished third overall. Congratulations Brian!

Breaking the tape as overall winners, we had Jeff Vuono in the Town of Westerly, Run for the Pumpkins 5K and Micheal Tammaro winning on his home turf in the
inaugural M.A.R.C.S. 5K Run on the URI Campus. Great job Jeff and Mike!

Summary of races results including NRA Friendlies.
RI – Oct 5: 7th Annual Providence Ronald McDonald House 5K/3K rACE – 5K Run Overall Finishers
3       Kaela O’Neil                        17:33.04
34    Terri Martland                     22:27.79
121   Patrice French                    26:55.59
196   Michelle Smith-Morgan      29:39.85

CT – Oct 5: NipMuck Trail Marathon
26    Alison Cleary                       4:42:24

CT – Oct 11: NU Hartford Marathon
59    Diane Senecal             1/3       2:59:02.69 6:50
146   Jeffrey Vuono             11/134  M50-54 3:14:33.78 7:26
521   David Heskett             11/86   M55-59 3:40:23.84 8:25
722   Glen Anderson             75/202  M45-49 3:49:54.63 8:47
837   Steve Wright              56/134  M50-54 3:55:18.00 8:59

CT – Oct 11: NU Hartford Half Marathon
27    Keven O’Neil              1/327  M40-44 1:14:14 5:40
325   Mary Camire               1/49   F60-64 1:37:12 7:25
326   Fred Bartlett             10/167  M55-59 1:37:12 7:25

CT – Oct 11: NU Hartford 5k
11    Kaela O’Neil              2/8       17:31 5:39

RI – Oct 12: United Healthcare Newport Rhode Races – Marathon
3     Brian                McNeiece 3/421     2:47:55 6:25
212   Michael              Scott 21/69  M5059 3:55:18 8:59

RI – Oct 12: United Healthcare Newport Rhode Races – Complete Half Marathon Results
224   Michelle             San Antonio 11/435 F4049 1:41:26     7:45
1454  Jim                  Cotter 10/33  M6069 2:06:19 9:39
2045  Nicole               Zelenak 272/435 F4049 2:19:29 10:39
2378  Carl                 Dunham 127/154 M5059 2:31:04 11:32

MA – Oct 12: Oak Bluffs Columbus Day 5K
55    STEPHEN SCHONNING                   24:48 7:59

RI – Oct 18: 5k & 10k By the Bay – 10k Overall
45    Fred Zuleger III            1 70-98   75:36 12:12

RI – Oct 18: RIC Homecoming 5K
6     MICHAEL SCOTT                       24:08 7:47

RI – Oct 18: Get to the Point
4     Jeffrey Vuono             1 50-59   32:05 6:25
5     Peter Barbera             2 50-59   32:53 6:35
7     Vincent Hey               1 60-69   33:32 6:42
8     David Tetreault           3 50-59   33:44 6:45
17    Amy Rice                  1 50-59   37:32 7:30
25    David Heskett             6 50-59   39:02 7:48
43    Jim Cotter                4 60-69   43:08 8:38
61    Jennifer McCaffrey        2 30-39   45:55 9:11

CT – Oct 18: Run With the Penguins
20    Alison Cleary             2 20-29   21:50.0 7:03/M

RI – Oct 19: Brain Injury Association of RI 5K
11    Melissa Nathaniel                   24:22.94

MA – Oct 19: Boston Firefighters 10k Road Race
20    Thomas Sinotte            1 40-49   41:25.0 6:41/M

RI – Oct 19: Town of Westerly Run for the Pumpkins 5K (RI07007RN)
1     Jeffrey Vuono                       19:47.0 6:23/M

MA – Oct 19: 8th Annual Mike Donohoe 5K Run/Walk
134   Joe Behl                  1/5    M7099 25:20.6 8:10

RI – Oct 25: Rhjode Island Middle School Championships – Boys Varsity
26     Coffey, Ryan                        6:23.4 11:30.2
102   Sullivan, Flynn                     7:00.2 12:36.3

MA – Oct 26: Cape Cod Marathon & Marathon Relay
140   Elizabeth Marchetti       27/245  F0139 3:47:49 8:42

RI – Oct 26: Charlestown Police FOP 5K
12    George         Rob               21:07
22    Garzilli         Lisa               24:18:00
29    Behl             Joe                25:40:00

RI – Oct 26: M.A.R.C.S. 5K Run
1    Micheal Tammaro  18:19
5    Jeffrey Vuono         20:08
6    Paul L’Etoile          20:14
8    Vincent Hey          20:30
12    Ken Abrams         22:21
13    Mary Camire        22:25
14    Laurie Melnick      22:34
16    Amy Rice             22:43
17    Rebecca Allen      22:47
18    Adam Melnick     24:31
20    Nicole Rattay      24:39
21    Ray Isacco          24:41
23    David Heskett    25:53
32    Deborah Lysik    27:32
60    Fred Zuleger III   36:04
84    Peter Barbera     49:29

RI – OCT 26: Providence Monster Dash 5K
51    Michael Scott     22:13
99    Melissa Nathaniel 24:01