November Race Report

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November race results are in. Here are a few highlights! John Brindamour finished his first marathon at the Mount Desert Island Marathon on 10/19, congratulations John!  The month started with NRA’s own Gansett Half Marathon in a Nor’Easter and ended with the Newport Running Club’s Pie Run in perfect weather. Michelle San Antonio qualifies for Boston at Philly. Several NRAers hit the trails for the Li’l Rhody Runaround. Many overall and age group winners – see results below!
Belated October Results:
ME – Oct 19: Mount Desert Island Marathon
        253 John Brindamour          4:10:35  9:34/mi
MA- Oct 26: Cape Cod Marathon
        3:04:14      7:02/mi   Jessica Kutcher
VA – Oct 26: Marine Corps Marathon
        Byron McKenzie            3:45:51 8:36/mi
November Race Results:
RI – Nov 1: Run for Open Space
       19    Joyce lin                 2 30-39   22:46.0     7:21/M
NH – Anthem Mancester City Marathon
       124  CLEARY, ALISON         4 F20-29 8:22 3:39:12
RI – Nov 2: Stephen Marra 5k
       124   Alison Pudjunis           12/29   F1929 29:50.4 9:37
       183   Fred Zuleger                 2/2       33:59.6 10:57
RI – Nov 2: Gansett Half Marathon
       7      Kaela O’Neil                2/100  F3039 6:20 1:22:55.55
       14    Brian Sweenor            2/62   M4049 6:42 1:27:42.80
       20    Gordon Fletcher         1/41   M5059 6:58 1:31:14.85
       27    Vinny Hey                   1/13   M6069 7:07 1:33:08.31
       32    Peter Barbera             2/41   M5059 7:14 1:34:37.49
       33    David Tetreault           3/41   M5059 7:16 1:35:01.88
       37    Rick Cota                   5/62   M4049 7:21 1:36:10.36
       61    Jim Sullivan               5/41   M5059 7:45 1:41:13.73
       76    Pat Ferrigno              4/13   M6069 7:51 1:42:31.27
       86    Terri Martland            1/6    F6069 7:55 1:43:31.76
       89    Rebecca Allen           7/71   F4049 7:57 1:43:54.54
       105   Steven Ahern            8/41   M5059 8:08 1:46:09.42
       152   Amy Grzybowski      22/100  F3039 8:33 1:51:44.70
       154   Tim Kobylenski        12/41   M5059 8:34 1:52:01.55
       199   Sue Bush                 19/71   F4049 8:56 1:56:44.77
       206   Tara Phelps               34/100  F3039 8:59 1:57:14.83
       242   Deborah Lysik          9/27   F5059 9:07 1:59:05.23
       289   Jim Cotter                5/13   M6069 9:36 2:05:18.19
       308   John Righi                6/13   M6069 9:47 2:07:40.46
       373   Ken Straight             7/13   M6069 10:20 2:15:03.96
       380   Belinda Maltz            4/6    F6069 10:25 2:16:15.79
       435   Jennifer McCaffrey   85/100  F3039 11:09 2:25:27.63
MA – Nov 8: Edaville Rail Run  – Overall 5 Mile
       93    Diane Adams               5 50-59   41:09.0 8:14/M
RI – Nov 9: Performance 5K
       97    PATRICE FRENCH            6 50-59   27:05.9 8:43/M
       191   GENE FRENCH               19 50-59  32:32.4 10:28/M
       221   FRED ZULEGER              3 70-99   35:55.8 11:33/M
RI- Nov 9: Colt State Park Half Marathon & 5K
          70   9/39   M5059      Michael Scott   54 M   318 1:42:52.5  7:52 1:42:57.3
RI – Nov 11: 2014 Park View Veterans Day 5k Run Walk and 1 Mile Kids Run – 5k Overall
         23   20:58  6:46    1 30-39      3 F      303 Elizabeth Marchetti
        193   33:05 10:40    3 70-98  123 M   470 Fred Zuleger III
RI- Nov 16: Li’l Rhody Runaround 8-Mi Trail Run
       40    Rick Cota                      10 40-49  58:31.0 7:19/M
       41    John Gadrow                11 40-49  58:36.0 7:20/M
       44    Diane Leith-Doucett      1 30-39   58:43.0 7:20/M
       128   Shira Fuller                    9 20-29   1:10:25.0 8:48/M
       169   George Ross                23 50-59  1:14:19.0 9:17/M
       170   David Heskett              24 50-59  1:14:19.0 9:17/M
       171   Jim Cotter                    9 60-69   1:14:20.0 9:18/M
       239   Diane Adams               13 50-59  1:21:59.0 10:15/M
       240   John Righi                    14 60-69  1:22:13.0 10:17/M
CT – Nov 22: Turkey Can Can
          12 178 Elizabeth Marchetti   23:13.8  7:29 F  35 3/11     3/39   F3039
PA – Nov 23: Philadelphia Marathon
             AROLINE SEIBERT HANSON    3:09:22   7:14/mi
             MICHELLE SAN ANTONIO        3:32:59   8:07/mi
             ELIZABETH SULLIVAN             4:24:34  10:05/mi
PA – Nov 23: Philadelphia Half Marathon
             JAMES SULLIVAN                 1:41:01   7:42/mi
RI – Nov 23: 15th Annual “Gear N Beer” 6.9K
       4     Kaela O’Neil                 1/3      25:20 5:55
       8     Brian Sweenor             1/169  M4049 25:41 6:00
       9     Warren Angell              1/90     M5059 25:43 6:00
       21    Jess Kutcher              1/228     F3039 26:58 6:18
       70    Diane Leith-Doucett   5/228    F3039 29:37 6:55
       75    Austin Becker             12/169  M4049 29:41 6:56
       116   John Brindamour       27/156  M3039 31:13 7:17
       136   Amy Rice                  2/82       F5059 31:46 7:25
       158   David Heskett           16/90     M5059 32:34 7:36
       177   Michael Scott             19/90   M5059 32:54 7:41
       216   Mary D’Arcy               8/188    F4049 33:32 7:50
       232   Linda Hurteau             4/82      F5059 33:49 7:54
       239   Heath Henley              53/129  M1929 34:02 7:57
       253   Bill Maine                     28/90   M5059 34:19 8:01
       355   Sarah Fields                 33/232  F1929 36:06 8:26
       513   Thomas Sinotte            90/169  M4049 38:37 9:01
       1145  Fred Zuleger                 4/4      M7099 51:54 12:07
CT – Nov 27: 78th Manchester Road Race
       3675  Tara Phelps               213/993  F3039 43:41 9:12
RI – Nov 27: Pie Run
       4     Keven O’neil              1 40-44   28:21.0 5:40/M
       13   Michael Tammaro       2 45-49   29:36.0 5:55/M
       15    Kaela O’neil               1 35-39   29:41.0 5:56/M
       22    Warren Angell             1 50-54   30:36.0 6:07/M
       36    Chris Spaight             1 55-59   32:16.0 6:27/M
       39    Diane Senecal             2 40-44   32:18.0 6:28/M
       55    Vincent Hey                 1 60-64   33:12.0 6:38/M
       75    John Gadrow               9 45-49   34:19.0 6:52/M
       78    David Tetreault             6 50-54   34:22.0 6:52/M
       118   Claire Gadrow             1 45-49   35:55.0 7:11/M
       171   Joyce Lin                     3 35-39   37:18.0 7:28/M
       172   Rebecca allen             2 45-49   37:19.0 7:28/M
       200   Terri Martland             1 60-64   37:41.0 7:32/M
       216   Tim Kobylenski           10 55-59  37:56.0 7:35/M
       220   Nicole Rattay             5 35-39   38:01.0 7:36/M
       257   Shira fuller                   21 20-29  38:56.0 7:47/M
       265   Peter Barbera             12 55-59  39:05.0 7:49/M
       299   Bill Maine                     33 50-54  39:43.0 7:57/M
       336   tracy smith                  13 35-39  40:40.0 8:08/M
       349   David Heskett             15 55-59  40:59.0 8:12/M
       380   Diane Adams               5 55-59   41:46.0 8:21/M
       476   Jim cotter                    10 60-64  43:47.0 8:45/M
       1003  Elise Hedglen             40 50-54  57:29.0 11:30/M
MA – Nov 27: 25th Annual Winnerâs Circle Running Club Greater Newburyport Wild Turkey Trot 3.1 Mile X-Country Run/Walk
       95    Joe Behl                  1/3    M7079 31:38.7 10:12
CT – Nov 27: Run Turkey Run 5k and 10k Races
       24    Austin Becker           45:39.1 7:22/M

Sophie’s Run

Sunday 16 November 2014 in Exeter, RI. Narragansett Running Club members gather at Sophie’s Cafe off Rte 2 for 14 – 17 mile run. The course included scenic woods, stone walls, dormant farm fields, and overcast skies with a starting temperature of 28 F with wind. The out and back loop ran over hill and sale on Mail Road, Liberty Road, portions of the Noose Neck course / dirt road hill, Sutherland Road, and back. Water and Gatorade was placed at miles 4 & 11. Thank you Mike Tammaro. Mike also marked the course with phosphorescent yellow paint mile markers. Refreshments were enjoyed by all at Sophie’s Cafe. Claire Gadrow brought her new puppy, Pearl, and her adult dog, Stella with her coat. Temperature at the end of the run rose to 39 F. Snow was still present on some roof tops in heavily wooded areas.
Run Rating: 5 Stars *****Group Sophie's

October Race Results!

Elizabeth Marchetti finished the Cape Cod Marathon on a tough day in 3:47:49. Way to go Elizabeth!

Diane Senecal came in under 3 hours to win her age group at the Hartford Marathon. Those 6am runs, hard work, and perseverance paid off. Well done, Diane!  Also in Hartford, Keven O’Neil and Mary Camire won their age groups in the half marathon, and Kaela On’Neil was the second female finisher in the 5k.

In the Newport Marathon, Brian McNeiece finished third overall. Congratulations Brian!

Breaking the tape as overall winners, we had Jeff Vuono in the Town of Westerly, Run for the Pumpkins 5K and Micheal Tammaro winning on his home turf in the
inaugural M.A.R.C.S. 5K Run on the URI Campus. Great job Jeff and Mike!

Summary of races results including NRA Friendlies.
RI – Oct 5: 7th Annual Providence Ronald McDonald House 5K/3K rACE – 5K Run Overall Finishers
3       Kaela O’Neil                        17:33.04
34    Terri Martland                     22:27.79
121   Patrice French                    26:55.59
196   Michelle Smith-Morgan      29:39.85

CT – Oct 5: NipMuck Trail Marathon
26    Alison Cleary                       4:42:24

CT – Oct 11: NU Hartford Marathon
59    Diane Senecal             1/3       2:59:02.69 6:50
146   Jeffrey Vuono             11/134  M50-54 3:14:33.78 7:26
521   David Heskett             11/86   M55-59 3:40:23.84 8:25
722   Glen Anderson             75/202  M45-49 3:49:54.63 8:47
837   Steve Wright              56/134  M50-54 3:55:18.00 8:59

CT – Oct 11: NU Hartford Half Marathon
27    Keven O’Neil              1/327  M40-44 1:14:14 5:40
325   Mary Camire               1/49   F60-64 1:37:12 7:25
326   Fred Bartlett             10/167  M55-59 1:37:12 7:25

CT – Oct 11: NU Hartford 5k
11    Kaela O’Neil              2/8       17:31 5:39

RI – Oct 12: United Healthcare Newport Rhode Races – Marathon
3     Brian                McNeiece 3/421     2:47:55 6:25
212   Michael              Scott 21/69  M5059 3:55:18 8:59

RI – Oct 12: United Healthcare Newport Rhode Races – Complete Half Marathon Results
224   Michelle             San Antonio 11/435 F4049 1:41:26     7:45
1454  Jim                  Cotter 10/33  M6069 2:06:19 9:39
2045  Nicole               Zelenak 272/435 F4049 2:19:29 10:39
2378  Carl                 Dunham 127/154 M5059 2:31:04 11:32

MA – Oct 12: Oak Bluffs Columbus Day 5K
55    STEPHEN SCHONNING                   24:48 7:59

RI – Oct 18: 5k & 10k By the Bay – 10k Overall
45    Fred Zuleger III            1 70-98   75:36 12:12

RI – Oct 18: RIC Homecoming 5K
6     MICHAEL SCOTT                       24:08 7:47

RI – Oct 18: Get to the Point
4     Jeffrey Vuono             1 50-59   32:05 6:25
5     Peter Barbera             2 50-59   32:53 6:35
7     Vincent Hey               1 60-69   33:32 6:42
8     David Tetreault           3 50-59   33:44 6:45
17    Amy Rice                  1 50-59   37:32 7:30
25    David Heskett             6 50-59   39:02 7:48
43    Jim Cotter                4 60-69   43:08 8:38
61    Jennifer McCaffrey        2 30-39   45:55 9:11

CT – Oct 18: Run With the Penguins
20    Alison Cleary             2 20-29   21:50.0 7:03/M

RI – Oct 19: Brain Injury Association of RI 5K
11    Melissa Nathaniel                   24:22.94

MA – Oct 19: Boston Firefighters 10k Road Race
20    Thomas Sinotte            1 40-49   41:25.0 6:41/M

RI – Oct 19: Town of Westerly Run for the Pumpkins 5K (RI07007RN)
1     Jeffrey Vuono                       19:47.0 6:23/M

MA – Oct 19: 8th Annual Mike Donohoe 5K Run/Walk
134   Joe Behl                  1/5    M7099 25:20.6 8:10

RI – Oct 25: Rhjode Island Middle School Championships – Boys Varsity
26     Coffey, Ryan                        6:23.4 11:30.2
102   Sullivan, Flynn                     7:00.2 12:36.3

MA – Oct 26: Cape Cod Marathon & Marathon Relay
140   Elizabeth Marchetti       27/245  F0139 3:47:49 8:42

RI – Oct 26: Charlestown Police FOP 5K
12    George         Rob               21:07
22    Garzilli         Lisa               24:18:00
29    Behl             Joe                25:40:00

RI – Oct 26: M.A.R.C.S. 5K Run
1    Micheal Tammaro  18:19
5    Jeffrey Vuono         20:08
6    Paul L’Etoile          20:14
8    Vincent Hey          20:30
12    Ken Abrams         22:21
13    Mary Camire        22:25
14    Laurie Melnick      22:34
16    Amy Rice             22:43
17    Rebecca Allen      22:47
18    Adam Melnick     24:31
20    Nicole Rattay      24:39
21    Ray Isacco          24:41
23    David Heskett    25:53
32    Deborah Lysik    27:32
60    Fred Zuleger III   36:04
84    Peter Barbera     49:29

RI – OCT 26: Providence Monster Dash 5K
51    Michael Scott     22:13
99    Melissa Nathaniel 24:01

August Race Results!

20140829_191421The NRA had a great showing at several races this month, starting with the Run 4 Kerri, leading into the Bobby Doyle 5 Miler, followed by the Battle of Stonington 5K, and finishing up with the Roger Schoning 5K. In all of these races, the NRA celebrated many age group placings, as well as a PR in the 5K. At the Run 4 Kerri, Claire Gadrow, Pat Ferrigno, Amy Rice, Terri Martland, Ray Isacco and Fred Zuleger III, all took home age group awards. Kaela O’Neil was 4th overall for the female elite division. Way to go runners! Jeff Vuono, Amy Rice, and Joe Behl took 1st and 2nd place age group awards home at the Bobby Doyle 5 Miler; a strong group of athletes. No doubt, Jeff biked 20 miles before and after the race, Amy swam 2 miles, biked 25, ran the race, and then did it again! Battle of Stonington 5K age group winners were, Jeff Vuono, Claire Gadrow, Mary Camire, Pat Ferrigno and Terri Martland. These five runners can’t be stop!! They continue to dominate the field. Overall female winner, Kaela O’Neil, ran a blistering 18:06.  As far as we know, she wasn’t pushing a baby stroller during the race.  Congratulations everyone!
The month ended with a classic, the Roger Schoning 5K, which brought back founding members of our Club; Michael Tammaro and Ellen Manocchia. Great to see these guys still pounding the pavement! 1st in age group: Michael Tammaro, Michelle San Antonio, Mary Camire, and Pat Ferrigno.  Jeffrey Vuono took 2nd, and Peter Barbera Paul L’Etoile, and Lisa Garzilli placed 3rd.  Congratulations to Lisa on her 5K PR, by more than 20 seconds! Dave Heskett takes full credit for her PR, due to his expert pacing.

Let’s make September just as good!
Happy runnin20140829_191503g,
Nicole Rattay
NRA Secretary

 

 

 

Summary of Race Results including NRA Friendlies
CT – Aug 2: Ocean Beach 11.6-Mi
77    Rick Cota                           1:22:39.0   7:08/M

RI – Aug 3: Run 4 Kerri
25    Kaela ODSC_6881‘Neil              4/5       23:23.38    5:51
57    Claire Gadrow           1/59      27:22.16    6:51
79    Pat Ferrigno              1/22      28:34.23    7:09
95    George Ross             6/44      29:14.86    7:19
96    Amy Rice                  2/41      29:15.78    7:19
106   Terri Martland          1/23      29:48.55    7:28
125   Ray Isacco                3/22      30:50.32    7:43
205   John Righi                8/22      34:26.92    8:37
380   Fred Zuleger III         2/9       43:31.11    10:53

DSC_6873

RI – Aug 10: Bobby Doyle 5 Mile Summer Classic
72    Jeffrey Vuono             2  50-59   6:27        32:00.0
154   Elizabeth Marchetti  10 19-39   7:44        36:54.0
160   Amy Rice                  1  50-59   7:43        37:08.0
193   Michael Scott           16 50-59  8:05        39:29.0
224   Joe Behl                     2 70-98   8:27        41:36.0
243   Ken Abrams             22 50-59  8:50        42:53.0
405   Fred Zuleger             6 70-98   12:31       59:21.0

MA – Aug 17: 12th Annual Marica Lemkin 5K
109   Joe Behl                  3/3       33:36       10:51

CT – Aug 19: Battle of Stonington 5K
10    Kaela O’Neil              1 Top Fin  18:06        5:50/M
21    Jeffrey Vuono            3  50-59   19:19.0     6:14/M
25    Peter Barbera            4  50-59   19:35.0     6:19/M
28    Paul Letoile              4  40-49   19:41.0     6:21/M
29    David Tetreault        5   50-59   19:53.0     6:25/M
35    Rick Cota                 6  40-49   20:47.0     6:42/M
42    Claire Gadrow          1  40-49   21:07.0     6:49/M
49    John Gadrow            8  40-49   21:36.0     6:58/M
53    Jim Sullivan              14 50-59  21:52.0     7:03/M
54    Mary Camire            1   60-69   21:55.0     7:04/M
58    Pat Ferrigno             2   60-69   22:03.0     7:07/M
69    Steve Wright            17 50-59  22:46.0     7:21/M
76    David Heskett          18 50-59  23:04.0     7:26/M
85    Stephen Schonning   20 50-59  23:31.0     7:35/M
89    Terri Martland           2 60-69   23:36.0     7:37/M
93    Ray Isacco                7 60-69   23:43.0     7:39/M

DSC_6895VT – Aug 24: Race to the Top of Vermont – Overall run results
231   Patrice French            9/36      58:00.7     13:30
390   Gene French               46/56     1:09:03.9   16:04

RI – Aug 24: NGARI Rhody Run for the Troops
17    Tim Kobylenski            4 50-59   25:32.0     8:14/M

 

 

RI – Aug 29: Roger Schoning 5K
6     Michael Tammaro           1 40-49   19:06.0     6:10/M
9     Jeffrey Vuono                  2 50-59   19:38.0     6:20/M
10    Peter Barbera                 3 50-59   19:43.0     6:22/M
11    Paul Letoile                    3 40-49   19:56.0     6:26/M
12    David Tetreault               4 50-59   19:59.0     6:27/M
14    Rick Cota                        4 40-49   20:12.0     6:31/M
21    Michelle San Antonio      1 40-49   21:40.0     6:59/M
24    Mary Camire                   1 60-69   21:49.0     7:02/M
25    Pat Ferrigno                    1 60-69   21:58.0     7:05/M
27    Stephen Schonning         8 50-59   22:17.0     7:11/M
33    Lisa Garzilli                    3 40-49   23:01.0     7:25/M
34    David Heskett                9 50-59   23:03.0     7:26/M
95    Mark Manocchia             15 40-49   32:05.0     10:21/M
101   Ellen Manocchia             14 40-49    32:56.0     10:37/M

RI – Aug 30: PAWSOX 5K Road Race & Walk
225   Fred Zuleger              4 70-99   32:47.0     10:35/M

RI – Aug 31: 6th Annual Finish for a Guinness
420   FRED ZULEGER              5/9       11:01 34:28.2

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* June & July Additions
Al Garceau ran the Blessing 10 Miler in 1:19:02.0 7:54/M
Nicole Liscio Zelenak ran the Blessing 10 Miler in 2:03:23.0  12:20/M
Steve Wright ran the Seekonk 1/2 Marathon in
1:55:07.37